August 2010
28 posts
Apologies for the RT’s. Not usually a big “re-tweeter” but those last two were too great to pass up!
Protein - I see no problem with this. :) RT @runnrgrl Peanut m&m’s-breakfast of champions. Yes?
Ran 3 miles and felt great. Easy run by the lake. Decided to take my puppy and run sans garmin. Felt good to just go… http://bit.ly/cAlrDn
RT @CaitlinHTP: Relationships are about finding someone who’s craziness only drives you moderately crazy instead of shit-ton crazy. #truth
RT @DaveZinczenko: LIFE RULE #91: If it didn’t grow, walk or swim, don’t eat it. Processed foods = unhealthy fats, salt, sugar & sweeteners
RT @designchat: RT @hugsformonsters: I’ve started my own design community, Pppunt. Its just me alone kicking my screen when I have to us …
so loving #complainfreemonday! I’m already in great mood on a Monday - thanks, Twitter!
Absolutely breaking my heart to leave the cabin and the perfect weather we had. Working is lame, Monday can kiss it this week. May cry now.
But on a high note: ran, biked, swam and slalom skied so feeling awesome and a bit more tan :) #iheartsummer
Spent the morning reading by the lake. Legs feeling antsy now so off to run!
Why hello afternoon, you’re looking mighty fine. http://tweetphoto.com/40500472
Rode 23 miles in 1 hour and 30 mins and felt great. Rocked an awesome morning ride around the lake where our cabin i… http://bit.ly/ctttWV
perfect day for a ride-but totally hitting the lake after. Check out this gorgeous view in the state park. http://tweetphoto.com/40455608
How to McGyver your water when you leave home the bottle that actually fits. Thanks goodness for headbands! http://tweetphoto.com/40469205
Leaving for the weekend on time for once! Next stop: paradise at the lake.
Yes!! “New Kids on the Block, Backstreet Boys Teaming Up for Joint Tour?” | TheCelebrityCafe.com http://t.co/woIgdLQ via @AddThis
RT @johntmeyer: Looking for a developer who wants to collaborate on video themed Wordpress site. It’ll be a fun little side project. Twe …
Rode 11.41 miles. I’m back kids! Took a little hiatus after a small meltdown during a long run (long story short: no… http://bit.ly/aK5pJJ
the ol’ apple is “put-my-head-on-my-desk-&-take-a-nap” slow today. she is 7. might need to get on that “ordering a new one” thing this week.
so if anyone wants to buy me a new laptop I promise to be your friend forever! and tell everyone to follow you :) any takers?
just realized my duathlon is NEXT. WEEKEND. eeh! hello first bike race. hold me.
Trying out the bubble tea! (@ Mango Tree Coffee) http://4sq.com/aO73lD
delicious soy vanilla latte from @bagel_works. nom nom nom. And exactly what Monday a.m. needed.
They’re full service today-had my gas pumped for me! Great way to start a Sunday! (@ Hyvee Gas) http://4sq.com/c2imJ2
Who knew they had a dance floor!? (@ Rookies) http://4sq.com/c0GRQ6
I’m at The Lie’brary (57th Street, Marion, Sioux Falls). http://4sq.com/ayxrew
Supper time! (@ Granite City w/ @abbybischoff) http://4sq.com/cT1fwf
A realistic viewpoint: RT @ambercadabra Are You Sure You Want That Social Media Job? http://bit.ly/cbFjl0
July 2010
5 posts
Race day preparation location: http://tweetphoto.com/30555966
Did a yoga workout for 35 mins. Ok, so it’s not actually him, it’s Christi and she’s awesome! Will definitely be doi… http://bit.ly/dpgL3Y
Played 1st round of golf for the summer tonight. And I didn’t suck! Maybe if I actually practiced & paid attention I could even get better?
Lucy’s creature find on our morning run? A turtle. She was so proud. Until I told her to put it down so she promptly dropped it. Poor thing!
Ran 3.7 miles in 40 mins. Made it through another fartlek. Windy day! But without it, it would have been HOT. Anothe… http://bit.ly/axYRes
June 2010
42 posts
And I will help. RT @brupert if this isn’t true i am going to stab you in the face internet. Verizon iPhone in Jan. - http://bit.ly/cIQZ7Q
must. go run. not sure what I’m still doing drinking coffee and watching the Today show. my 2 furry running partners are waiting-off I go!
icing and coffee-ing - yeah for beautiful mornings post run.
Reason numero uno why I run w/ my dogs: wild animals. Totally saw a coyote on run today-definitely picked up pace until it was out of sight!
Ran 3.61 miles in 40 mins. My first Fartlek (ha! will always be a funny word!). Easy 10 minute warm-up, followed by … http://bit.ly/cu5Hwi
Sioux Falls your road construction makes me stabby. That is all.
Just had to talk myself out of buying a 3rd fedora at Target. How many hats is too many? I feel like it’s the year of that hat? Anyone else?
I concur. RT @runkerrierun Because Monday is a heartless b*tch. RT @HellaSound: Why am I so tired today?
Did a fitness workout for 45 mins. Got it done. Definitely feeling yesterday’s long run and full day of home improve… http://bit.ly/d9vR51
Ran 9.58 miles in 2 hours. Ended up running in the afternoon again. All good until 30 minutes in a small, but intens… http://bit.ly/bOyda2
Long run done-finally! Dodged another freak thunderstorm, thankfully near shelter. Oh, and I smell AWESOME. In case you were wondering :)
So driving in to town on our gravel road is proving a bit difficult. Gotta love a flash flood. Not.
aaand the police are advising no travel in the city of Brookings. I have never heard that not associated with a blizzard. holy flash flood.
The color of the sky right now is making me a little nauseous. Praying for no hail or tornados. Boo storms.
Taking in some culture tonight at the Crystal Springs Rodeo in Clear Lake. And yes, I am wearing a hat and boots. Photos to follow.
giving vanilla soy milk a shot on my kashi cereal. verdict: not too bad! maybe I could get used to this no dairy thing? @coachprs
Ran 4.4 miles in 50 mins. PERFECT morning for a run! First 25 minutes out easy in zone 2 and then picked up the effo… http://bit.ly/arYqOH